Sourdough Discard Pizza: How to Sourdough-ize a Recipe - Zero-Waste Chef (2024)

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Updated 06/06/23

If you’ve hopped on the sourdough pandemic bandwagon, first of all, welcome. And whether you’ve baked the bread or quick pancakes or the world’s simplest chocolate cake, you likely now understand what all the fuss is about. But you still may wonder just what else you can bake with either your bubbly starter or the discard left over from feeding it (but probably both).

Fortunately you can substitute sourdough starter for a portion of the flour and water (or possibly juice or milk) called for in many non-sourdough recipes—quick breads, yeast breads, muffins, tortillas, focaccia, pizza and more.

A note of caution: You can’t sub in sourdough starter for EVERY recipe you come across. But for many, it works very well.

The types of recipes that work best for a starter swap

Because it contains water, sourdough starter works well as an addition to very wet recipes, like doughs and batters, although my daughter Charlotte did make sourdough cookies on the weekend with discard and reported back that they tasted delicious. (I’ve added those to my long to-blog list.)

Generally however, if a recipe doesn’t call for liquid—such as a classic chocolate chip cookie recipe—in order to compensate for the water present in the starter that you add, you’ll have to substantially tweak the original recipe.

As you tweak your recipes, keep in mind that if you remove some juice to compensate for the additional water of a starter, the result will taste less sweet. If you remove some milk, the finished product will have a drier consistency without the fat from the milk that’s no longer in it.

For this post, I’ve chosen a simple, foolproof recipe to adapt—pizza dough.

Do the math

Bob wants to add 1 cup of sourdough discard to his favorite pizza dough recipe for a bit of sourdough flavor. He uses a 100 percent hydration sourdough starter, meaning his starter contains equal parts flour and water—by weight.

Bob doesn’t own a scale. He wants to try cooking a few things with his new starter before even thinking about buying more stuff. Bob does, however, have this blog post and the following approximate conversions to which he can refer:

Sourdough starter substitute

250 grams (1 cup) stirred down sourdough starter

Replaces

125 grams (1 scant cup) flour

125 grams (½ cup plus 2 teaspoons) water

Over time, starter does become runnier as the bacteria and yeast eat the sugars, break down the starter and excrete alcohol, but let’s just keep things simple for Bob. Reading about himself in this post he’s following for his dough has confused him enough as it is.

By the way, when a recipe calls for a certain volume (cups) of sourdough starter rather than weight (grams), stir the starter down to remove the air bubbles before measuring. The air bubbles can easily double the volume—at least. One cup of bubbly starter can deflate to less than ½ cup after stirring.

Now let’s see how Bob will add his 1 cup of discarded sourdough starter to his favorite pizza recipe.

Sourdough discard pizza

Below are the ingredients in Bob’s favorite pizza dough, based on this recipe.

  • 2¾ to 3 cups all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons active dry yeast
  • 1 teaspoon sugar
  • 1 cup warm water (105° to 115°F)
  • 2 tablespoons olive oil plus more to grease the proofing bowl

Bob will adjust the above list of ingredients as follows: he’ll add 1 cup of discard and remove both a scant cup of flour and a generous ½ cup of water. His edited list of ingredients now looks like this, with the changes shown in bold:

  • 1¾ to 2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons active dry yeast
  • 1 teaspoon sugar
  • scant ½ cup warm water (105° to 115°F)
  • 2 tablespoons olive oil plus more to grease the proofing bowl
  • 1 cup discarded sourdough starter, brought to room temperature

Commercial yeast versus wild yeast

Sourdough Discard Pizza: How to Sourdough-ize a Recipe - Zero-Waste Chef (1)

I added sourdough discard to this dough for flavor, not for leavening, hence I kept the commercial baker’s yeast in the recipe. The sourdough starter you remove for feedings and store in the refrigerator does not contain enough yeast to leaven dough. But it tastes good and has fermented for a long time, making it more easily digestible.

I included a naturally leavened sourdough pizza recipe in my book, which will be published April 13th, 2021. (You can learn more about the book and preorder here.)

I prefer the very chewy naturally leavened dough. My daughter MK has a medical condition that makes chewing difficult so she prefers this less chewy sourdough discard version. We both love that this pizza dough uses up an entire cup of sourdough discard.

Pizza and french fries

Sourdough Discard Pizza: How to Sourdough-ize a Recipe - Zero-Waste Chef (2)

MK made a batch of very runny hummus last week. She worried that she had wasted beans, expensive olive oil and other ingredients. To salvage it, we spread it on the pizza. The heat of the oven thickened up the hummus (as it will all sauces), creating the perfect consistency. If you want to try this, thin out your hummus with the water you cook the chickpeas in.

I thought potatoes would go well with the hummus (plus we had very few vegetable toppings and use whatever we have on hand during quarantine). I parboiled a peeled potato for about 10 minutes, sliced it thinly, spread the slices across the pizza, brushed them with olive oil and sprinkled them with salt. So I essentially topped this pizza with french fries. So good! We made this pizza a few times and now need more extra-runny hummus for more pizza.

Lately, I’ve been topping my pizza dough with cultured cashew cheese. You can find the recipe for that here.

Sourdough Discard Pizza: How to Sourdough-ize a Recipe - Zero-Waste Chef (4)

Print Recipe

4.76 from 29 votes

Sourdough Discard Pizza

Servings: 2 personal-size pizzas

Ingredients

  • 2 to 2⅛ cups all-purpose flour plus more for kneading and shaping
  • 1 teaspoon salt
  • 2 teaspoons active dry yeast
  • 1 teaspoon sugar
  • ¼ cup warm water 105° to 115°F
  • ¼ cup hot water
  • 1 cup unfed discarded starter
  • 2 tablespoons olive oil plus more for greasing the proofing bowl
  • cornmeal for sprinkling
  • pizza toppings

US CustomaryMetric

Instructions

  • Combine the flour and salt in a large mixing bowl. Use a wire whisk or fork to combine.

  • In a medium bowl or measuring cup, combine the yeast, sugar and ¼ cup warm water. Set aside for 10 to 15 minutes, until bubbly and foamy.

  • In a smaller bowl or measuring cup, combine the sourdough discard and ¼ cup hot water. (This will help warm up the cold discard.)

  • Once the yeast mixture has become bubbly and foamy, stir in the olive oil and discarded starter.

  • Add the liquid ingredients to the dry ingredients and stir to combine.

  • Knead the dough in the bowl a few times to incorporate the flour. Add more flour if the dough is extremely sticky.

  • Turn the dough out onto a floured surface and knead for 4 or 5 minutes.

  • Grease the bowl with olive oil, return the dough to it and cover with a towel. Let proof for about 1½ hours, or until the dough has doubled in size.

  • Fifteen minutes before finishing proofing the dough, preheat the oven at 500°F. If using a baking stone to bake the pizza, place it in the center of the oven to heat. If you don't use a pizza stone, bake your pizza in a large cast-iron pan or on a baking sheet (these do not need to be heated).

  • Punch down the dough and divide it into two halves. If you want to bake only one pizza, put one ball in the refrigerator in a container and use it within 2 to 3 days. The dough also freezes well. Remove it from the freezer several hours before you make the pizza or thaw it out overnight in the refrigerator.

  • Roll the dough into a ball. On a lightly floured surface, flatten it out with your knuckles into a circle about 5 inches in diameter. Rest the dough on the back of your fists, hands together. Move your hands apart while simultaneously tossing the dough a few feet in the air. Catch the spinning dough on the back of your fists and repeat until you've formed a circle 9 or 10 inches in diameter. Or if you prefer, roll out the dough with a rolling pin to your desired thickness.

  • Sprinkle the pizza peel, cast-iron pan or cookie sheet with cornmeal. Place the formed dough on the cornmeal and spread on your desired toppings. With a quick flick of the wrist, slip the pizza from the peel onto the baking stone. Or place the cast-iron pan or baking sheet in the oven.

  • Bake for 8 to 10 minutes, until the edges have lightly browned. Broil for minute longer to brown the top. If using the baking stone, slide the pizza peel under the pizza to remove it from the oven.

Notes

All of my sourdough recipes call for a 100 percent hydration sourdough starter, meaning the starter contains equal parts water and flour by weight (not volume).

Check out my award-winning cookbook!

Learn more about my book here.

Related

Sourdough Discard Pizza: How to Sourdough-ize a Recipe - Zero-Waste Chef (2024)

FAQs

How much sourdough starter to use in pizza dough? ›

The amount of sourdough starter you need to make pizza dough can vary based on the flour used and the fermentation schedule. Typically, I like to have between 10 to 20% sourdough starter in my pizza dough.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard bread combines sourdough discard with either active-dry or instant yeast, resulting in a quicker proofing times. In contrast, sourdough bread relies solely on an active sourdough starter for leavening.

Is sourdough pizza dough better? ›

At the end of the day, sourdough is good for pizza.

Some people prefer sourdough and some prefer regular pizza. The flavour in particular can be quite polarising. For many people, the added acidity (sourness) is the biggest draw of sourdough. But for others, it's a step too far.

What flour is best for sourdough pizza? ›

Using high-protein white flour (13-14% protein) in your sourdough pizza dough can lead to a chewier pizza. If you'd like to reduce the chewiness, try using a lower protein flour for the pizza dough (like all-purpose flour or Type 00 with lower protein).

Why is my sourdough pizza not rising? ›

Check the temperature: Yeast thrives in a warm environment, so make sure the temperature of the room or the water used to activate the yeast is between 105°F and 110°F. Give it more time: If the dough didn't rise at all, let it rest for an additional 30-60 minutes in a warm place.

Can I use sourdough discard for sourdough? ›

After all, sourdough discard is essentially a mixture of flour and water, which are ingredients integral to many a baked good. The discard is not active enough to make sourdough bread rise but it does have many other uses and baking powder can be added if required.

Can you turn sourdough discard into sourdough starter? ›

By feeding the discard with fresh flour and water over a few consecutive feedings, the microbial activity can be restored, eventually turning it into a viable and active sourdough starter.

What happens if you bake sourdough discard? ›

Instead of throwing away (or composting) your excess sourdough starter during the feeding process, bake with it! Unlock the power of sourdough discard to both enhance your bakes with a subtle tang and make the most of those leftovers.

Does sourdough pizza need yeast? ›

If you are using an active sourdough starter, then no, your sourdough pizza crust does not need yeast. There are many sourdough pizza crust recipes that use yeast to speed up the process and skip the long-fermentation, but my sourdough discard recipe is a true no-yeast sourdough pizza crust.

Is Gordon Ramsay pizza sourdough? ›

A golden ticket for any pizza lover, Gordon Ramsay's Street Pizza offers you seriously good bottomless pizza – and by that we mean as much as you like. Our authentic sourdough pizzas are served by the slice, fresh from the oven, with 4 house toppings and a daily changing special.

What are the benefits of sourdough pizza dough? ›

Sourdough pizza is made with bubbly, active sourdough starter which naturally leavens the dough. The benefit? More flavor, better texture and it's better for you- just like sourdough bread.

Can you overproof sourdough pizza dough? ›

Can pizza dough be over proofed? Well yes, pizza dough can be over proofed. In the most extreme cases, over proofed dough can lead to a dense and tough dough that makes poor quality pizza.

What is 00 flour in USA? ›

Most “00” flour that we see in the United States is ground from durum wheat and has a mid-range protein content of about 11 to 12%, similar to all-purpose white flour.

Can you refrigerate sourdough pizza dough? ›

Cover with plastic and let rest in the fridge overnight or up to 3 days. Bring the dough out of the fridge to sit at room temperature at least half an hour before using (cold dough is more difficult to shape, it can sit at room temperature for up to several hours before you use it).

How much of my starter should I use for a sourdough loaf? ›

As a general guideline, a common rule of thumb is to use around 20-30% of the total flour weight in the recipe as the amount of starter. For example, if your recipe calls for 500 grams of flour, you would use 100-150 grams of active starter. How much sour dough starter do you need for one loaf of sour dough bread?

What is the best ratio of sourdough starter to flour? ›

The most common feeding ratio is 1:1:1 (sourdough starter: flour: water). This is also known as a 100% hydration starter. For example, let's say you have 40 g of sourdough starter in a jar. To feed it, you'll add 40 g of flour + 40 g of water.

What is the ratio of sourdough starter to baking? ›

So, a sourdough feeding ratio is the relative amount (referring to weight) of old sourdough compared to fresh flour and water. Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work.

What is the ratio of starter to dough? ›

You might see some people use a 1:2:2 or a 1:3:3 or even a 1:4:4 or 1:5:5. Again, these ratios represent the amount of food you give the amount of starter that you keep. I typically use a 1:3:3 ratio meaning that however much starter I keep I feed it 3xs the amount of flour and water.

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